LifeStretch® group classes are now being offered virtually!
LifeStretch® is a mobility-stretch class that is designed to help you become more flexible in body, mind and spirit. A non-competitive atmosphere is promoted in a class that focuses on the innate physical intelligence and abilities within the individual. Instead of comparing oneself to others or to the person next to you in class, you are encouraged to find the best way to move and function for you, not some ideal.
Watch the video below for more information!