In-Home Exercise Therapy
In-Home Treatments
All treatments take place in your home! I am 100% mobile! We can work in your house, your yard or pool, or even in the local park, gym, or community centre. Each session will be tailored to your individual goals, needs and abilities to find meaningful movement.
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Servicing Kitchener, Waterloo, Elmira, St. Jacobs, Conestogo and surrounding areas.
Photo by Erin Watt Photography
Services
Carrie Doll Kinesiology provides Kinesiology treatments in your own environment; creating accessible and convenient programming that is transferable to activities in your daily life. Every program is tailored to the individual, their goals and abilities.
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The program includes therapeutic, rehabilitative and prehabilitative exercises that can help improve your movement, strength, balance and decrease your pain.
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What is Kinesiology?
Kinesiology is the scientific study of human movement, performance and function.
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Kinesiology incorporates the sciences of biomechanics, anatomy, physiology, psychology and neuroscience into an all-encompassing healthcare practice.
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FASCIA STRETCH THERAPY®
Fascia Stretch Therapy (FST) is a table based assisted stretching technique utilizing PNF stretching, traction, and breathing techniques to help relieve tightness on joint capsules and muscle tissue and restores flexibility and range of motion.
NEUROLOGICAL REHAB
Through physical exercises, assist clients to maximize abilities and independence. Supporting clients with challenges related to; stroke, multiple sclerosis, parkinson's disease, spinal injury and more.
SENIOR WELLNESS
Working with clients of all levels of ability to prevent functional decline. Working to improve balance, strength and mobility to ultimately improve quality of life and independence.
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INDIVIDUAL CONDITIONING
Therapeutic exercise programming focused on achieving your goals. Integrating a kinesiological perspective to help you improve your personal health and wellbeing.
