All treatments occur in your environment. For some this is home, while others prefer their local park, gym,pool or community centre. The program will be tailored to your individual goals, needs and abilities to find meaningful movement.
Servicing Kitchener, Waterloo, Elmira, St. Jacobs, Conestogo and surrounding areas.
Virtual sessions are also available! Find out more here
Photo by Erin Watt Photography
Carrie Doll Kinesiology provides Kinesiology treatments in your own environment; creating accessible and convenient programming that is transferable to activities in your daily life. Every program is tailored to the individual, their goals and abilities.
The program includes therapeutic, rehabilitative and prehabilitative exercises that can help improve your movement, strength, balance and decrease your pain.
What is Kinesiology?
Kinesiology is the scientific study of human movement, performance and function.
Kinesiology incorporates the sciences of biomechanics, anatomy, physiology, psychology and neuroscience into an all-encompassing healthcare practice.
FASCIAL STRETCH THERAPY®
Fascial Stretch Therapy (FST) is a table based assisted stretching technique utilizing PNF stretching, traction, and breathing techniques to help relieve tightness on joint capsules and muscle tissue and restores flexibility and range of motion.
Through physical exercises, assist clients to maximize abilities and independence. Supporting clients with challenges related to; stroke, multiple sclerosis, parkinson's disease, spinal injury and more.
Working with clients of all levels of ability to prevent functional decline. Working to improve balance, strength and mobility to ultimately improve quality of life and independence.
Therapeutic exercise programming focused on achieving your goals. Integrating a kinesiological perspective to help you improve your personal health and wellbeing.