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Parkinson's Disease
April is Parkinson’s Disease awareness month. This is great time to learn more about Parkinson’s. Today we going to learn the basics of...

carriedoll
Apr 12, 20249 min read
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Stroke - The Who, What, Where and How
In this post we are going to talk about the What, the How, the Where, the Who and the Next of strokes. By the end of this post, you will...

carriedoll
Jan 10, 20248 min read
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I've Been Nominated!
Wowza! I got an email today letting me know that I have been nominated in TWO categories in the 2022 Record’s Readers’ Choice Awards! The...

carriedoll
Jul 3, 20221 min read
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Kinesiology VS Physiotherapy
Physiotherapy as a profession has been around for a very long time. It is well known and well established. On the other hand, Kinesiology...

carriedoll
Apr 19, 20227 min read
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What's So Great About Minimal Shoes?
There are all kinds and types of shoes out there; running shoes, tennis shoes, sandals, hiking boots, flats, high heels, dress shoes…....

carriedoll
Dec 9, 20215 min read
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Vote For Me!!!
Guess what!?!??!?! . Yours truly has made to the TOP 10 of the Records Readers' Choice Awards 2021! Vote for me in the category of 'Best...

carriedoll
Aug 21, 20211 min read
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Kinesiology Tape
Have you ever seen that brightly coloured tape on your favourite athlete? Maybe it was at the 2016 Olympic Games? It looks pretty cool...

carriedoll
Jul 18, 20214 min read
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What's on your plate?
Nutrition. It’s what we eat and drink. How we fuel our body. Nutrition is an important part of overall wellness. Maybe you have been...

carriedoll
Apr 5, 20214 min read
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February is Heart Month!
February is many things. It is Black History Month, it is the month of Valentine’s Day and groundhog day, and sometimes it’s a leap month...

carriedoll
Feb 11, 20214 min read
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National Kinesiology Week 2020!
National Kinesiology Week 2020!! It’s coming up soon! National Kinesiology Week runs from November 23-29 with the goal of celebrating...

carriedoll
Nov 15, 20203 min read
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What the heck is FST?!?!
So what the heck is this FST that I keep on talking about??? What’s the hype? Fascia Stretch Therapy or FST is growing in popularity as a...

carriedoll
Sep 25, 20203 min read
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Happy Senior's Month, Ontario!
In Ontario, June is Senior’s Month! This year's theme is stay safe, stay in touch. It is a time when we recognize the contributions that...

carriedoll
Jun 23, 20204 min read
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Let's Get The Title Of 'Fittest Nation on Earth'!
National Health and Wellness was June 6! The goal behind this to make Canada the ‘Fittest Nation on Earth’! To help us to that title, we...

carriedoll
Jun 10, 20204 min read
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Happy National Health and Fitness Day!
Happy National Health and Fitness Day!! Every year on the first Saturday in June, we celebrate NHFD! So what is it all about! In 2014 the...

carriedoll
Jun 7, 20202 min read
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Welcome Back! COVID19 UPDATE
Effective May 26, 2020 kinesiologists and other regulated health professionals can, when all necessary precautions and protocols are in...

carriedoll
Jun 1, 20202 min read
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Virtual Wellness is Here!!
Athough, we have not gotten any notice of reopening, and I cannot see you in person; I am now set up and open for 'Virtual Business'!!! I...

carriedoll
May 24, 20201 min read
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Something is new at Carrie Doll Kinesiology!
During this unique time in our lives, I have been working hard on how to serve clients in the best way possible. I have researched...

carriedoll
May 17, 20201 min read
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'Life in Elmira' Podcast
I am a guest on that latest episode of ‘Life in Elmira’ Podcast with Chiropractors DRs Sarah and Thom. In this podcast they chat with...

carriedoll
Apr 21, 20201 min read
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Facebook Live Gentle Exercise Classes
*UPDATE: Did you miss joining me LIVE? You're in luck! You can access the recorded exercise class on Facebook! Follow the links below to...

carriedoll
Apr 20, 20201 min read
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COVID-19
With the increasing concerns over COVID-19, I want to assure you that I am taking as many precautions as possible to do my part in...

carriedoll
Mar 15, 20202 min read
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