As of May 26,2020 Kinesiologists can gradually and carefully begin providing all services. Read the details on the Policies page 

In Ontario, June is Senior’s Month! This year's theme is stay safe, stay in touch. It is a time when we recognize the contributions that ...

National Health and Wellness was June 6! The goal behind this to make Canada the ‘Fittest Nation on Earth’! To help us to that title, we ...

Happy National Health and Fitness Day!! Every year on the first Saturday in June, we celebrate NHFD! So what is it all about! In 2014 the...

Effective May 26, 2020 kinesiologists and other regulated health professionals can, when all necessary precautions and protocols are in p...

Athough, we have not gotten any notice of reopening, and I cannot see you in person; I am now set up and open for 'Virtual Business'!!! I...

During this unique time in our lives, I have been working hard on how to serve clients in the best way possible. I have researched variou...

I am a guest on that latest episode of ‘Life in Elmira’ Podcast with Chiropractors DRs Sarah and Thom. In this podcast they chat with loc...

On Wednesday April 22 at 1:30pm, I will be hosting a gentle exercise class live on Facebook! This will be the first of a series of 4 clas...

With the increasing concerns over COVID-19, I want to assure you that I am taking as many precautions as possible to do my part in helpin...

Can I claim my kinesiology treatments through my extended health care insurance? This is a question I get quite often! And the answer? Ma...